ayurveda,ayurvedic,benefits of ayurvedic medicine
Ayurveda,a traditional holistic health care system, older than any system of medicine, has been practiced in India for more than 10000 years.Ayurveda, recognized as alternative medicine now, represents the science of life and longevity originating in the Vedic traditions of India.
Based on the principles of eternal life, this holistic health care system has a vast body of knowledge covering eight branches. Its major premise involves the symbiosis of mind, body and spirit. Any imbalance in this synthesis results in physical ailments.
This ancient Indian medicine seeks to establish the harmony between the body and its habitat by creating the optimum health environment.
The current knowledge about this ancient Indian medicine is primarily drawn from the Charaka Samhita, Ashtanga Hridaya and the Susruta Samhita. These three classic texts describe the basic principles and theories from which this alternative medicine has evolved. They reflect an overwhelming wealth of clinical as well as surgical information , enriched further by later research, on the management of a multitude of diseases and ailments.
The entire science of Ayurveda is based on the "Five Great Elements" (Panchabhuta) theory. These five elements are earth(prithvi), water(Jal), fire(Agni), air(vayu) and ether or space(akash). Ayurveda comprehends body, mind and spirit likewise and has specific methods for working on each.
It divides the constitution of people into three humoral categories - Vata(ether/air), Pitta(fire) and kapha(water/earth). Vata rules the mental mobility. Pitta governs the digestion and assimilation on all levels from food to ideas. And kapha governs form and substance and is responsible for weight, cohesion and stability.
According to the concept of good management, Ayurveda insists that the 'fault' or dosha, the tissue or dhatu and the 'impurity or mala should be in harmony with each other, with all the components properly balanced. Any discordant note in this synthesis due to external or internal causes is a cause for concern. These are basically therapeutic measures taken either to prevent diseases or cure them.
Thus Ayurvedic procedures are done either to detoxify the body or as a prelude to strengthening the immune system. Panchakarma or 'Five Procedures' is the most sought after detoxification therapy, which paves the way for the culmination of ayurvedic treatment of healing - anti-aging (Kaya Kalpa).
So let's explore Ayurveda to enhance our health and to gain further insights into miracle we call "Life". Ayurveda emphasizes the role of mental health in maintaining physical health.
Based on the principles of eternal life, this holistic health care system has a vast body of knowledge covering eight branches. Its major premise involves the symbiosis of mind, body and spirit. Any imbalance in this synthesis results in physical ailments.
This ancient Indian medicine seeks to establish the harmony between the body and its habitat by creating the optimum health environment.
The current knowledge about this ancient Indian medicine is primarily drawn from the Charaka Samhita, Ashtanga Hridaya and the Susruta Samhita. These three classic texts describe the basic principles and theories from which this alternative medicine has evolved. They reflect an overwhelming wealth of clinical as well as surgical information , enriched further by later research, on the management of a multitude of diseases and ailments.
The entire science of Ayurveda is based on the "Five Great Elements" (Panchabhuta) theory. These five elements are earth(prithvi), water(Jal), fire(Agni), air(vayu) and ether or space(akash). Ayurveda comprehends body, mind and spirit likewise and has specific methods for working on each.
It divides the constitution of people into three humoral categories - Vata(ether/air), Pitta(fire) and kapha(water/earth). Vata rules the mental mobility. Pitta governs the digestion and assimilation on all levels from food to ideas. And kapha governs form and substance and is responsible for weight, cohesion and stability.
According to the concept of good management, Ayurveda insists that the 'fault' or dosha, the tissue or dhatu and the 'impurity or mala should be in harmony with each other, with all the components properly balanced. Any discordant note in this synthesis due to external or internal causes is a cause for concern. These are basically therapeutic measures taken either to prevent diseases or cure them.
Thus Ayurvedic procedures are done either to detoxify the body or as a prelude to strengthening the immune system. Panchakarma or 'Five Procedures' is the most sought after detoxification therapy, which paves the way for the culmination of ayurvedic treatment of healing - anti-aging (Kaya Kalpa).
So let's explore Ayurveda to enhance our health and to gain further insights into miracle we call "Life". Ayurveda emphasizes the role of mental health in maintaining physical health.
